Pilates
Locally Owned | FREE Assessment and Consultation | Certified Trainers
Locally Owned FREE
Assessment and Consultation Certified Trainers
Certified Trainers
Pilates
I bring the entire studio to you. From bosus, physio bands and balls, arc barrels or spine corrector, foam roller, magic circles, legsprings with tower roll back bar, and pilates stick, I bring the studio experience into your home, gym, or office.
With over 14 years of training and experience in teaching pilates mat, and all apparatus at all levels, I have adapted the workouts to allow clients to experience the full workout at home using small bands, balls, arc barrels, small weights, and other apparatus for a stretch and strengthening, lengthening core and all over workout.
Available in private 25 or 50 minute workouts or duets with 2 people.